Benefits Of Kiwi Fruit

 

Benefits Of Kiwi Rejuvenates Skin Kiwi is a delicious and nutrient-rich fruit that is also a fantastic natural element for your beauty regimen. It includes antioxidants and skin-friendly minerals like vitamins C and E. These are crucial for improving and renewing the health of your skin.

Scientific Name – Actinidia deliciosa

Origin – Northern China

Season – October to December (India)

Kiwi is a fantastic laxative as well as being packed with antioxidants and dietary fibre. Kiwi juice is a natural diuretic that helps the body flush out waste and pollutants. As a result, it produces skin that is healthy and radiant.

To have glowing skin, apply the following kiwi face pack:

You will require

• 1/2 an avocado
• 1 kiwifruit
• 1 tsp. of honey

What You Should Do

• Half an avocado and a kiwifruit should be mashed, then the mixture should be blended until it is smooth.
• Apply the paste to your face and neck after incorporating one spoonful of honey.
• After 15 minutes, rinse it off with plain water.
• Once a week, carry out this procedure again for skin that is smooth and radiant.